Bee Pollen Nutritional Facts

bee pollen nutrition

The benefits of bee pollen is renowned for it’s nutritional values but why should we be interested in this fact?

We need to be interested as a great deal of the food that we eat today is short of the crucial nutrition we need to maintain our healthiness.

What is nutrition and why do we need it?

 

Nutrition is defined as the processes by which we take in and use food for growth and the replacing of tissues in order to support life – or in plain English the process of eating the right food so we can be healthy and grow properly.

Food supplies an assortment of different nutrients. Some of these nutrients supply energy, while others are vital for the growth and safeguarding the health of the body.

However, studies have shown that people in the US, Canada and the UK are some of the most malnourished in the world!

Why is this and how did it happen?

Our basic dietary items such as potatoes, tomatoes, fruits and vegetables have lost most of their essential nutrients over the last 50 years

After WW2 the widespread use of chemical fertilizers began, and chemicals such as nitrogen, phosphorus and potassium were applied constantly to the soil in order to produce more and bigger crops.

Over time the repeated use of these same chemicals has caused the death of most micro-organisms  which are responsible for building fertile soil for plants to grow in, and the ground to become sterile.

This intensive use of chemical fertilizers meant that the soil had became stripped of its elements and therefore plants grown there lacked essential nutrients

Lack of nutrition plays a crucial part in chronic degenerative diseases today.

For example a recent study in Canada (The Globe And Mail and CTV News) concluded that the nutrients in basic foods had become very much reduced.

One expert states that it would take eight oranges today to get the same amount of Vitamin C that one orange provided 50 years ago.

So you may well ask “If I eat a reasonable diet surely I am getting all the essential nutrients I need?”

This should be correct … but because of the reasons mentioned above it is practically impossible these days to get sufficient amounts of essential nutrients from diet alone!

As we grow older the efficiency of our immune system decreases. The stresses and chemicals of modern living further weaken this immune system and increases the risks of diseases such as heart disease, stroke, arthritis and diabetes.

Lack of nutrition is also very much a factor in the obesity epidemic we have today.

The answer if you wish to avoid illness is to try to balance your body with all the nutrients it is missing.

 What can we do about this problem?

 

  • Avoid processed foods whenever possible!
  • Make sure to eat fruit and vegetables, organic if possible.
  • Take a QUALITY supplement

 

In order to achieve the necessary levels of nutrition today many people use supplements.

However, a multivitamin/mineral tablet is frequently not sufficient for a variety of reasons.

Most ‘multivitamin’ supplements use synthetic ingredients, which means that there is question concerning effectiveness and the amount to which the nutrient can be used by the body.

Needless to say, the best multivitamin should increase your health, not make it worse it, as a lot of of these supplements could do.

What nutritional contents are found in bee pollen?

The contents of bee pollen are as follows:

Vitamins

The vitamin content in bee pollen is very high and the pollen contains all the essential vitamin ingredients (This includes high concentrations of the complex B, vitamins A, C, D and E. the body needs to maintain a healthy body.

The perfect natural multivitamin !

Minerals

Bee pollen nutrition facts show that there is a large mineral content of 28 minerals which include magnesium, manganese, potassium, iron, zinc, and calcium – all minerals with well known health benefits.

Proteins and enzymes

The pollen contains all the necessary amino acids, folic acid, panthothenic acid, rutin, lecithin, enzymes,anti-oxidants which includes flavanoids and beta-carotene and lycopene.

These are the building blocks necessary for the body which promote resistance to illness, an increased metabolism, stronger bones and even enhanced vision.

Finding a reliable source

Stringent manufacturing is extremely important. You will need to ensure that you do not buy a product which is not contaminated with toxic pollution and which also contains the right ingredients.

To do this you should purchase your supplement from a company that has the highest manufacturing standards where the supplements are produced in facilities which are at the same level as pharmaceutical GMP compliant plants.

That way you can make sure you have no worries about the product which is going to improve your health in so many ways.

One  highly respected brand is XtendLife of New Zealand.

Their bee pollen supplement is called XtendLife Natural Energy and provides numerous functions whilst still providing energy. It uses the potent health components mentioned above which are mixed with unique synergistic enzymes to help release the supplement’s energy-giving properties.

The bee pollen is exclusively sourced from the South Island of New Zealand alongside a national park. It is entirely free from any type of contamination so you can be sure that you will receive the maximum benefits of proper nutrition.